“A little bit of humor and a few dance moves, but overall a passion to motivate and inspire each person to be active in their own health journey!“

“Oh yum!! You post the best recipes!! I’m saving ALLLLL these! Lol“

“I meal prepped lunches today too!“

“Y’all are going to just plain make me hungry 🤤
Excited to see what you are cooking!“

“When you think ‘Oh my gosh, I can’t do one more rep! He helps you to realize you can. He doesn’t just lead your workout, he works with you. He praises your work, your form, your fire.”

“The Hawaiian Chicken was amazing! Thanks for taking all of the guesswork out if this meal prep thing. I’m living it so far.“

“Between the core work finishers and the belly laughs at his world renowned dad joke repertoire, you’ll have abs you’d never dreamed of attaining.”

“Offers a killer workout with a little bit of dad jokes and dancing sprinkled in to help distract you from the pain.“