Your body DOES NOT determine your ABILITY.
A great article on SELF TALK (outside of physical limitations).
A great article on SELF TALK (outside of physical limitations).
“I couldn’t try that class! It’s too hard!”
👉Yes! It may be too hard! Which means I have a new challenge in my life and I love a challenge!
“What if I’m the only person in a larger body there? Won’t I get laughed at?”
👉That is a possibility, of course, and being in a larger body should never stop me from having fun, laughing, sweating, moving my body, or trying something new. I’m going to show up in my body and show everyone, including myself, what it can do.
“What if I’m just not good at it?”
👉No one is. Not a single person shows up the first day of anything and is an expert. So let me go and try and see if it’s something I want to get better at.
CLICK HERE TO VIEW THE ENTIRE POST: