work a balanced fitness routine
FULL BODY WORKOUTS
FOR ALL FITNESS LEVELS
Download my Healthy Recipe App
& start with 12 Free Recipes!
LINKS: Connect with Me
WORKOUT:
Outdoor Classes:
M,W,F: 5am – Cityview Church
T, Th: 5am – Forbes MS
T,Th: 9am – RR Sports Center
M,W: 6:15pm – Caldwell Hgts Elem
Online Classes:
M,W,F at 12:30pm
CONNECT:
GET: My Weekly Newsletter
My FaceBook Groups:
Cityview Church
Forbes Middle School
RR Sports Center
Caldwell Hgts Elem
Online With Paul
My Recorded Workouts
NEW to CG?: Welcome!
What exactly is Camp Gladiator?
It’s Community!
LIVE Outdoor OR Online Group Training
with Amazing Trainers & an Amazing People
& an extensive On Demand Library.
KICKSTART YOUR JOURNEY
30 DAYS FITNESS & NUTRITION
for $29!
JOIN ME
Outdoor Strength & Cardio Classes
in Round Rock & Georgetown, TX
& Online Classes!
ALSO INCLUDES,
My Simple & Healthy Recipe App!
Outdoor & Online classes range from $85/mo & up
Online Only Classes range from $35/mo & up
QUESTIONS: Contact Me
Partner with a Coach
& a Community
Fun & Challenging
Workouts
Workouts
on Your Schedule
Camp Gladiator App
Find OUTDOOR, ONLINE, & ON DEMAND
workouts, plus track your check-ins
& select favorite locations!
APP STORE: CG WORKOUT APP
GOOGLE PLAY: CG WORKOUT APP
Let’s Meal Prep App
Empower yourself in the kitchen
to cook, prep, or plan
simple, healthy, & amazing meals!
START with 12 FREE Recipes!
APP STORE: LETS MEAL PREP APP
GOOGLE PLAY: LETS MEAL PREP APP
ALL Memberships include:
WIDE RANGE OF
LIVE & RECORDED WORKOUTS
Bootcamp Style – Full Body
Strength – Cardio – HIIT
Core – Low Impact
Yoga – Pilates
and now, CYCLE!
Hi, I’m Paul !
YOUR TRAINER & COACH
My Mission:
With relentless generosity,
I strive to impact the people who come into my life.
I focus on a TRIFECTA APPROACH to help you achieve and sustain your goal with FOOD, as your Nutrition Coach to fuel your body effectively, your BODY, offering fun & challenging fast-paced workouts, and LIFE, helping you develop a self-care regimen and healthy HABITS FOR LIFE! And, I sprinkle in some dad jokes.
I started as a client of Camp Gladiator (a camper) back in 2015. I was addicted right away and after 2 years, I decided I wanted to start impacting lives.
After being certified by NASM, I became personal trainer in Oct 2017, and quickly became a franchise owner with Camp Gladiator, and then a Nutrition Coach with ISSA!
I love the teamwork, the hustle, and the community to help everyone become stronger and better… together.
Our Training Cycle
4 WEEKS OF:
CARDIO & MUSCULAR
ENDURANCE
A steady intensity on foundational work with normal load, steady burns, and high reps.
4 WEEKS OF:
SUB-MAX STRENGTH
& HIGH INTENSITY
A focus on heavier weights, strength, and high-intensity training.
4 WEEKS OF:
Power Strength
& Metabolic Conditioning
A focus on POWER & strength with complex movements in all planes.
Community
OUR MISSION
Our campers & trainers keep it ALIVE!
Together, we want to impact the health & physical fitness, and ultimately the lives, of as many people as possible!
WHERE WE WORKOUT
We meet at schools, churches, parks, local business, etc within your community so you can workout with people in your community! Battle with one another, motivate, and support each other!
BUILT-IN BATTLE BUDDIES
This is a GROUP fitness workout for all fitness levels… with ONE common goal: To Get Better! People from all walks of life come to our certified trainer-led workouts which are designed to accommodate everyone workout! We battle, move, slam, lift, and have fun together!
