Your body DOES NOT determine your ABILITY. A great article on SELF TALK (outside of physical limitations). “I couldn’t try that class! It’s too hard!” 👉Yes! It may be too hard! Which means I have a new challenge in my life and I love a challenge! “What if I’m the only person in a larger body there? Won’t…
YES! JUMP FULL FORCE INTO 2022, BUT DON’T PUT PRESSURE ON YOURSELF. It’s nice to think of “a fresh start”, “new goals”, “new resolutions”, but you are already succeeding in many of these areas. Stay the course. Yes, we can tweak some things here and there, but don’t say “2021 was no good for me!” Try not to let any…