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LIVE: Your Body & Self Talk

LIVE: Your Body & Self Talk

Your body DOES NOT determine your ABILITY. A great article on SELF TALK (outside of physical limitations).   “I couldn’t try that class! It’s too hard!” 👉Yes! It may be too hard! Which means I have a new challenge in my life and I love a challenge!   “What if I’m the only person in a larger body there? Won’t…

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Paul Martin Bankowski is a NASM Certified Personal Trainer, ISSA Nutrition Coach, & Recruiter with Camp Gladiator who focuses on a trifecta approach to you develop
HABITS FOR LIFE: FITNESS. NUTRITION. ROUTINE.

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