fbpx
WORK: Value-Based Goal Setting

WORK: Value-Based Goal Setting

Do any of these sound familiar? Set a new goal, all-in for a few weeks, burn out, fall back into old habits.You want a certain result, but you can’t get it to stick.You know the things you’re supposed to do, but you struggle to show up and do them. In this article, you’ll learn how to identify your values and…

Read more

Paul Martin Bankowski is a NASM Certified Personal Trainer, ISSA Nutrition Coach, & Recruiter with Camp Gladiator who focuses on a trifecta approach to you develop
HABITS FOR LIFE: FITNESS. NUTRITION. ROUTINE.

Training With Paul LLC © 2025 All Rights Reserved.