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LIVE: Stay The Course

LIVE: Stay The Course

YES! JUMP FULL FORCE INTO 2022, BUT DON’T PUT PRESSURE ON YOURSELF. It’s nice to think of “a fresh start”, “new goals”, “new resolutions”, but you are already succeeding in many of these areas. Stay the course. Yes, we can tweak some things here and there, but don’t say “2021 was no good for me!” Try not to let any…

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Paul Martin Bankowski is a NASM Certified Personal Trainer, ISSA Nutrition Coach, & Recruiter with Camp Gladiator who focuses on a trifecta approach to you develop
HABITS FOR LIFE: FITNESS. NUTRITION. ROUTINE.

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